First time at The Unbreakable Fitness? Our First 3 Classes Are Free For You! Book your consultation here.
INTRO OFFER
YOUR FIRST 3 CLASSES ARE FREE
*FIRST TIME CLIENT ONLY
STAY ACTIVE
STAY INDEPENDENT
STAY STRONG
IMPROVE YOUR AGILITY, REFLEXES, AND MOBILITY SO THAT YOU CAN REMAIN CONFIDENT AND INDEPENDENT.
WE COMBINE A STRENGTH-BASED WORKOUT WITH A SCIENCE-BACKED TRAINING PROGRAM FOR OLDER ADULTS.
Get Results You Can See and Feel
Learn new and stimulating tasks that will challenge your memory and improve hand eye-coordination.
Keep your mind sharp to enable you to respond effectively in any scenario.
Strengthen your muscles through a variety of practical exercises to help you remain independent.
Train your body to be able to react quickly to a loss of balance.
The Benefits
Maintain your independence through:
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Fall prevention exercises
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Strength & agility training
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Cognitive challenges for memory
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Decreasing pain through range of motion and flexibility activities
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Strategies to manage depression and stress
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And so much more…
INTRO OFFER - FIRST 3 PERSONAL TRAINING CLASSES FREE
Intro Offer Is For First Time Clients Only.
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What Our Clients Are Saying About:
Our Coaches Are More than Just Coaches.
As you take in the energy of our personalized workout, you'll also get the attention and inspiration that comes from our certified and experienced personal training coaches. They're full of the life they promise and always pushing you forward toward your goal. They have coached people of all ages, fitness levels and abilities and can walk you through numerous workout options to help you feel successful in your fitness journey.
Meet
Your
Coach
S.S. NAGARKOTI (Koti)
With an extraordinary background as a former commando instructor, sports science lecturer, and certified mountaineer and scuba diver, he brings a rare depth of expertise to the world of fitness, health, and human performance. Having trained under the legendary coach of Usain Bolt, he blends world-class athletic insights with the latest scientific advances in sport and exercise science.
But what truly sets him apart is his ability to adapt this elite-level knowledge for everybody — not just elite athletes. Koti specializes in empowering individuals over 60 years of age and those with physical disabilities, helping them achieve strength, mobility, vitality, and confidence they never thought possible.
Through carefully tailored programs rooted in both academic rigor and real-world resilience, he creates safe, supportive, and transformative fitness journeys for all. Whether you are aiming to regain mobility after injury, improve your health markers, or simply live a fuller, more active life, Koti has the skill, patience, and passion to guide you every step of the way.
When you train with him, you're not just training with a coach — you're working with someone who has operated at the highest levels of human performance and who genuinely cares about making fitness and well-being accessible to everyone.